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Home » Italian Food Tradition

History

Italian cuisine has a fascinating history going back to the Roman Empire. Find out what the Roman used to eat and how we know about it.

Check out the first Supermarket from the 100 CE during the Trajan empire and how the Italian cuisine developed historically through the different Italian regions

  • Tuscan Cuisine: A Journey Through History
  • Italian Food History And Cultural Influences
  • A History of Italian Cuisine: Exploring Regional Food Traditions
  • The Best Food Markets In Rome An Historic Walk
  • Ancient Roman Food And Recipes And Historical Sources
  • The Amazing Trajan's Ancient Roman Markets

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Laura Giunta Tobin

Hi, I’m Laura. Welcome to my blog! While many talk about Italian food, I’ve lived it firsthand. Here, I share real Italian home cooking, just as it’s made in Italy. Won’t you join me?

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Laura Giunta Tobin, born in Reggio Calabria and raised in Rome, shares in her blog and YouTube channel, Your Guardian Chef, the authentic Italian approach to cooking, showing the techniques that go into creating food from scratch.
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