If you want to lose weight while satisfying your cravings for lasagna, a healthy eggplant Parmesan is all you need. Similar to the Greek moussaka, eggplant parmesan is a complete meal, but while most recipes fried the eggplants, here I grill them and then bake it. Jump to Recipe : Print Recipe Video recipe below Frankly, I prefer a Parmigiana with… Read more →
Calories per serving 107; Time to prepare 5 minutes; Easy.
The Red Pesto is a great alternative to Green Pesto for lower calories and fresh summer taste.
You can use with Pasta, Bruschetta or as a side sauce for grilled meat. Read more →
Packing only local products, here are some ideas to enjoy a Ferragosto Mediterranean picnic “English style”, with horses, dog and picnic basket. Jump to Recipe : Print Recipe Ferragosto is a traditional Mediterranean holiday in Italy, France and Spain, celebrating the Assumption of Mary. Typically most people are on vacation, and many prepare a picnic spending the day outdoors. Unfortunately,… Read more →
Traditionally, the Genovese pesto recipe is served with fresh Trofie pasta, green beans, and potatoes. They are all cooked together as the starch from the potatoes makes the sauce creamier. Jump to Recipe This pasta bowl is a complete meal with carbs, vegetables, and proteins from the cheese. It is a perfect light lunch to have during the summer when… Read more →
I cannot make up my mind: apricot vs peach ! August is when the summer fruits are at their peak, and supermarkets start to sell large crates for only a few euro. It is crazy, but I just can’t resist buying them! We like to eat a lot of fruits; however, the quantity is such that I need to preserve… Read more →
If you enjoy a cold Limoncello during the summer, you will love this homemade Italian liquor for the winter, made with green walnuts. Nocino is less well known than Limoncello. While Limoncello is perfect as a summer after dinner digestive, Nocino is its winter equivalent. It has a nutty creamy taste and is the perfect digestive after a winter stew… Read more →
Swordfish facts: how to know if the swordfish is fresh and what cut(s) to buy? it is a large meaty fish with a very delicate flavour. It is an oily fish similar to tuna, without bones. It is a very popular dish worldwide, often sold in the form of steaks, usually grilled. Unfortunately, like tuna, it has been overfished with… Read more →
A delicious summer lunch made with swordfish ragu. Jump to Recipe : Print Recipe I use the meat from behind the neck and around the top fin. It is tastier and costs half the price of the steak meat. Eating every part of the fish is a way of honouring its death. If you want to know more don’t miss… Read more →
Have you ever tried baked swordfish? Jump to Recipe Swordfish steak is often grilled or barbecued, and served with sauces. In fact, like tuna, swordfish is a very meaty fish and tends to dry when cooked, so you need to add sauces. I prefer to cook it in the oven and maintain its moisture covering it with some breadcrumbs or… Read more →
A swordfish wheel is easy to make and perfect for entertaining a large number of guests, a wheel will serve up to 8 people. Jump to Recipe This recipe is from my belated uncle Natale Zerbi who, as the oldest in the family, would often entertain all family members, more than 50 guests at times. My cousin Domenico, his son,… Read more →