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📋Provola and Nduja lunch recipes
Provola and Nduja recipes are an obvious combination delight. Provola Silana and Nduja sausage from Spilinga are 2 typical Calabrese food both originating from the central region. Nduja is a spicy creamy sausage and Provola a stretchy, gooey nutty cheese. When melted together they create a perfect balance of flavor and texture.
Course Sandwich
Cuisine Italian
Keyword Italian Cheese, Italian food, stringy cheese
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 1 people
Calories 521 kcal
Making the toast Place 2 slices of bread in a baking tin covered with parchment paper
2 slices rustic bread
Bake at 355 F - 180 C for 5 minutes until the bread is slightly toasted
Spread the Nduja on one slice of bread
1 tablespoon nduja sausage
Cut the Provola in slices
3 slices Provola Calabrese
Place the Provola over the Nduja
Cover with the other slice of bread
Bake in the oven at 355 F - 180 C for 5 minutes until the cheese is all melted
Serve immediately with a fresh salad
Provola and Nduja with egg Cut the Provola in slices
Lay the Provola slices in a small frying pan
3 slices Provola Calabrese
Add a tablespoon of Nduja
1 tablespoon nduja sausage
Once the Provola starts to melt, turn it upside down and add an egg
1 fresh eggs
Cover the pan and cook until the egg is cooked as desired, soft or hard.
Serve immediately with a slice of rustic sourdough bread
2 slices rustic bread
Cover the pan to make sure the egg cooks also on top
If you like your egg runny, do not cook it for too long
Calories: 521 kcal | Carbohydrates: 29 g | Protein: 30 g | Fat: 31 g | Saturated Fat: 17 g | Cholesterol: 243 mg | Sodium: 828 mg | Potassium: 237 mg | Fiber: 2 g | Sugar: 4 g | Vitamin A: 995 IU | Calcium: 648 mg | Iron: 3.3 mg