Green beans marinated in garlic and parsley
This is a simple recipe I often us to serve with fish, it is delicate, crunchy the perfect match to seafood.
Servings 4 people
Calories 114kcal
Ingredients
- 9 oz green beans
- 3 tablespoon olive oil extra virgin
- ½ lemon juice
- 1 clove peeled garlic cloves
- 1 tablespoon freshly chopped parsley
Instructions
- Start with the vinaigrette as it has to infuse for 1 to 2 hours before use. I usually make a large quantity to use during the week. Mix in a small bottle: extra virgin olive oil, a clove of garlic cut in slices, the lemon juice and salt.
- Boil the green beans in salted water for 5 minutes
- Season with the vinaigrette and serve
Nutrition
Calories: 114kcal | Carbohydrates: 5g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 134mg | Fiber: 1g | Sugar: 2g | Vitamin A: 520IU | Vitamin C: 10.7mg | Calcium: 24mg | Iron: 0.8mg