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Bistecca alla Fiorentina
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How To BBQ A Bistecca Alla Fiorentina (Florentine Steak)

The Florentine steak, or Bistecca alla Fiorentina, is a thick-cut, bone-in steak traditionally prepared over an open fire. Here is how to prepare it the traditional way, from choosing the best ingredients to mastering the open-fire grilling process, while also exploring its history and cultural importance.
Course Main Course
Cuisine Italian
Keyword bistecca alla fiorentina, florentine steak, Tbone steak
Prep Time 5 minutes
Cook Time 15 minutes
Resting 3 hours 15 minutes
Servings 8 people
Calories 582kcal

Equipment

Ingredients

For the Florentine steak

For the grilled vegetables

Instructions

Prepare the meat

  • Take the steak out of the refrigerator 6–8 hours before cooking to ensure even cooking and a tender result.
  • Generously season the steak with coarse sea salt and freshly ground black pepper one hour before grilling

Prepare the Grill

  • Build a hot wood fire using restaurant quality charcoal.
  • Wait until the flames die down, leaving a bed of hot embers covered with a thin layer of ash for even, high heat.

Prepare the Vegetables:

  • Cut zucchini, peeled eggplants, and onions into equal chunks to ensure even cooking
  • Place the vegetables in a grill basket and stir regularly to cook them evenly
  • Keep the red peppers whole and grill them separately on the side.
  • Allow the skin of the peppers to burn slightly while grilling to make it easier to peel.
  • Remove the peppers from the grill and let them cool slightly before handling. N.B. You need to make sure that the skin is burned otherwise it will not peel easily
  • Peel off the skin, open the peppers, and carefully remove the seeds—caution is needed as the insides remain very hot.
  • Once they are done, place all the grilled vegetables in a serving dish
  • Season with salt, freshly ground black pepper, and a drizzle of extra virgin olive oil

Grill the Steak

  • Placethe steak on the grill and cook for 3–5 minutes on one side without pressing orpiercing it.
  • Flip it carefully and cook the other side for an additional 3–5 minutes. Never flip the steak repeatedly or press it down, as this will release the juices
  • Stand the steak upright on its bone and cook for 5–7 minutes to ensure the heat reaches the center of the meat evenly.

Rest the Steak

  • Removethe steak from the grill and let it rest for 10–15 minutes. This crucial stepallows the juices to redistribute, resulting in a tender and flavorful steak.

Finish and Serve

  • Drizzle the rested steak with high-quality extra virgin olive oil. Carve it off the bone and slice against the grain before serving.
  • Serve immediately while still warm

Video

Notes

  • You need to make sure that the skin of the red peppers is burned, otherwise it will not peel easily
  • The meat is never pierced, flipped repeatedly, or pressed during cooking, preserving its unique texture and flavor.

Nutrition

Calories: 582kcal | Carbohydrates: 18g | Protein: 50g | Fat: 34g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 127mg | Sodium: 135mg | Potassium: 1420mg | Fiber: 7g | Sugar: 11g | Vitamin A: 1584IU | Vitamin C: 76mg | Calcium: 50mg | Iron: 5mg
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