Go Back
+ servings
Sicilian apple caponata
Print

Traditional Sicilian Apple Caponata Recipe: A Winter Side Dish from Italy

Apple Caponata is a winter variation of the classic Sicilian dish, swapping summer eggplants for crisp winter apples. This practical adaptation keeps the traditional sweet-sour (agrodolce) taste that makes caponata a staple of Sicilian cooking, while creating a seasonal side dish that works perfectly for cold weather meals.
Course Side Dish
Cuisine Italian
Diet Vegan
Keyword apple caponata, caponata di mele, winter caponata
Prep Time 15 minutes
Cook Time 40 minutes
Resting time 1 day
Total Time 1 day 55 minutes
Servings 6 people
Calories 163kcal

Ingredients

Instructions

Preparation

  • Chop all vegetables into similar-sized pieces
  • Cut apples into 1 in - 20 mm cubes
  • Have all other ingredients measured and ready

Cooking Steps

  • Heat olive oil in a large pan over medium heat
  • Add onion and celery, cook until soft and translucent (about 8-10 minutes)
  • Add apple cubes, reduce heat to low and cook gently for 30 minutes or until translucent
  • Add tomato sauce, capers, olives, sugar, and vinegar
  • Cook until vinegar evaporates and sugar caramelizes (about 5 minutes)
  • Remove from heat and stir in pine nuts

Resting and Storage

  • Let cool to room temperature
  • Transfer to an airtight container
  • Refrigerate overnight (24 hours for best results)
  • Serve at room temperature

Video

Notes

  • Can be stored in the refrigerator for up to 5 days
  • Bring to room temperature before serving
  • Stir gently before serving

Nutrition

Calories: 163kcal | Carbohydrates: 21g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 156mg | Potassium: 183mg | Fiber: 4g | Sugar: 16g | Vitamin A: 111IU | Vitamin C: 7mg | Calcium: 17mg | Iron: 0.4mg
QR Code linking back to recipe