Print
Cacio E Pepe (Tonnarelli Cheese And Black Pepper)
Growing up in Rome, Pasta Cacio e Pepe was the ultimate student meal when the fridge was almost empty. Using just two simple staples—pecorino and pepper—we could create this classic dish in minutes. The challenge was to make the creamy cheese sauce, but if we mastered the technique when we were teenagers, so can you.
Course Pasta
Cuisine Italian
Diet Vegetarian
Keyword baked spaghetti, cacio e pepe, pecorino and black pepper
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 2 people
Calories 744 kcal
Grate the Pecorino Romano using a fine grater to create a light, airy pile.
Fill a large pot with cold water and add coarse salt as it begins to heat so the pasta is seasoned correctly.
Crack the whole black peppercorns using a pestle, a meat pounder, or an electrical spice grinder.
Toast the freshly cracked black pepper in a large pan over low heat for a minute to release its oils. Be careful not to burn it.
Cook the pasta for one minute less than the package directions to ensure it remains al dente .
To drain the pasta, lift it directly from the pot using a spaghetti spoon, as we need the starchy water for the sauce
Transfer it into the pan with the toasted pepper, allowing some of the starchy water to follow.
Lower the heat to prevent the cheese from curding and add the freshly grated Pecorino directly into the pan.
Stir vigorously and constantly, adding more starchy water if needed, until the cheese emulsifies into a velvety cream that coats every strand.
Serve immediately, as Cacio e Pepe must be eaten hot before the cheese begins to set.
Calories: 744 kcal | Carbohydrates: 114 g | Protein: 35 g | Fat: 16 g | Saturated Fat: 9 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 52 mg | Sodium: 4099 mg | Potassium: 493 mg | Fiber: 7 g | Sugar: 4 g | Vitamin A: 262 IU | Calcium: 608 mg | Iron: 3 mg