Chicken Caesar Salad

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The classic American Chicken Ceaser Salad, I usually make this salad when I have chicken left over from the previous day.

To reduce calories use boiled chicken and low-fat mayonnaise.

Another low-fat option is to use greek yoghurt instead of Mayo.

Still a delicious salad.

In this recipe, I use homemade mayonnaise for the dressing.

If you want to make your homemade mayonnaise you can find the recipe here.

If you want to have something different you can make homemade Indian bread and use it as a wrap to the chicken Ceaser salad.

My boys love this homemade wrap

In case you wonder what is on the lemon, it is a lemon squeezer trumpet and you can follow the link to Amazon shop.

If you are interested to find out more about my favourite kitchen items you can visit the page:

This recipes is one of the way I use a boiled chicken after I made my chicken stock. You can find more recipes in the article: 4 Quick and Healthy Dinner Ideas: Reviving a Boiled Chicken

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5 from 4 votes

Chicken Caesar salad

Chicken Caesar Salad made with homemade mayo a perfect lunch for a busy day #yourguardianchef #salad #chicken #lunch

Prep Time20 mins

Cook Time10 mins

Total Time30 mins

Course: Salad

Cuisine: American

Keyword: easy, leftovers, lunch

Servings: 4 people

Calories: 423kcal

Author: Laura Tobin

Ingredients

• 1 head roman lettuce
• 4 half breast of chicken no skin or bones
• 4 tbsp parmesan cheese grated
• 1 tsp original English mustard
• 1 cup mayonnaise
• 1/2 lemon juice
• salt

US Customary – Metric

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Instructions

• Cut the chicken breasts into slices, and season with salt, pepper and olive oil.
• Lightly grease a heavy iron pan with olive oil. When hot, roast the chicken breasts. NOTE: I frequently use the chicken left over from the day before.
• Wash the lettuce, and cut the leaves for the salad
• Cut the chicken into strips and add to the salad
• Mix the mayonnaise, mustard, lemon juice, and salt in a large cup. Add to the salad and mix
• Sprinkle the Parmesan on top

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Nutrition

Nutrition Facts

Chicken Caesar salad

Amount Per Serving

Calories 423 Calories from Fat 387

% Daily Value*

Total Fat 43g 66%

Saturated Fat 7g 35%

Cholesterol 27mg 9%

Sodium 464mg 19%

Potassium 201mg 6%

Total Carbohydrates 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Vitamin A 15%

Vitamin C 6.3%

Calcium 8.8%

Iron 3.7%

* Percent Daily Values are based on a 2000 calorie diet.

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