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Home » Ingredients

Seafood

Very different from the Atlantic, the Mediterranean Fish has a prominent place in the Mediterranean diet, especially on the cuisine of the coastal regions. There is also a religious connection in particularly in Italy where fish is often included in religious traditions, as for example fish on Fridays and the 7 fishes at Christmas Eve.

This is a collection of weekly dinners recipes like Cod with potatoes as well as more festive complicated dishes like the Black Ink Pasta and in particular, articles to cover some important facts as for example What Are Calamari Squid Cuttlefish and Octopus or Swordfish Facts: Buying Fresh, Cooking Choices.

  • Strong Fish Broth Recipe (Fumet)
  • Cod Scallops Salmon Fish Pie With Prawns Recipe
  • Pasta With Squid Ink Cuttlefish
  • The Best Chilled Seafood Platter On A Tower Guide
  • Traditional Lemon Shrimp Risotto
  • Feast of 7 Fishes: Italian Christmas Eve
  • Butter Seared Scallops And Risotto With Peas And Bacon
  • Homemade Fish Stock Recipe
  • Calamari Fritti Crispy Italian Fried Calamari Recipe
  • Seafood Chowder Recipe Served In A Bread Bowl
  • Italian Chayote Squash Soup Recipe With Mussels
  • Italian Octopus Salad Recipe (Insalata Di Polpo)
  • Pasta with Zucchini And Fresh Prawns
  • Italian Stuffed Calamari Recipe
  • Linguine Alle Vongole Recipe Italian Fresh Clams
  • Italian Pasta With Prawns and Cherry Tomatoes (No Cream No Cheese)
  • What Are Calamari Squid Cuttlefish and Octopus
  • Seafood Paella With Chorizo On The BBQ

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Laura Giunta Tobin

Hi, I’m Laura. Welcome to my blog! While many talk about Italian food, I’ve lived it firsthand. Here, I share real Italian home cooking, just as it’s made in Italy. Won’t you join me?

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Laura Giunta Tobin, born in Reggio Calabria and raised in Rome, shares in her blog and YouTube channel, Your Guardian Chef, the authentic Italian approach to cooking, showing the techniques that go into creating food from scratch.
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