Green beans are so versatile and healthy, they make a great addition to any meal.
This is a simple recipe I often us to serve with fish, it is delicate, crunchy the perfect match to seafood.
Green beans marinated in garlic and parsley
This is a simple recipe I often us to serve with fish, it is delicate, crunchy the perfect match to seafood.
Ingredients
- 9 oz green beans
- 3 tablespoon olive oil extra virgin
- ½ lemon juice
- 1 clove peeled garlic cloves
- 1 tablespoon freshly chopped parsley
Instructions
- Start with the vinaigrette as it has to infuse for 1 to 2 hours before use. I usually make a large quantity to use during the week. Mix in a small bottle: extra virgin olive oil, a clove of garlic cut in slices, the lemon juice and salt.
- Boil the green beans in salted water for 5 minutes
- Season with the vinaigrette and serve
Nutrition
Calories: 114kcalCarbohydrates: 5gProtein: 1gFat: 10gSaturated Fat: 1gSodium: 4mgPotassium: 134mgFiber: 1gSugar: 2gVitamin A: 520IUVitamin C: 10.7mgCalcium: 24mgIron: 0.8mg
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