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Recipes

BROWSE BY CATEGORY

Italian Food Tradition

  • History
  • Culture
  • Italian Regional Cuisine
  • Techniques

Your Guardian Chef: Our Culinary Heritage & Resources


Course

Street food and appetizers

  • Starters
  • Fried finger food
  • Pizza
  • Sandwich

Italian primo piatto

  • Gnocchi
  • Pasta with meat or seafood
  • Pasta with vegetables
  • Rice

Main course

  • Main Course: baked and stews
  • Main Course: barbecue roast
  • Main course: fried stove top
  • Main course: seafood

Vegetables

  • Main Course: vegetarian
  • Side Dishes Cold
  • Side Dishes Warm
  • Soups & Stews

Desserts

  • Dessert with fruits
  • Dessert: Cakes
  • Dessert: pudding and ice cream
  • Cookies and festivities desserts

Bakery

  • Breakfast
  • Bread

Pantry, meal prep and sauces

  • Canned & Jams
  • Basic Components
  • Liquors
  • Sauces, Pate and Toppings

Organization

  • Menu Ideas
  • Organize your Kitchen
  • Kitchen tools

Ingredients

Carbs

  • Flour
  • Starchy Vegetables
  • Chocolate

Proteins Meat

  • Meat Beef
  • Meat Pork
  • Meat Lamb
  • Poultry

Proteins Pescetarian & vegetarian

  • Seafood
  • Fish
  • Eggs
  • Cheese

Fibers

  • Summer Vegetables
  • Winter Vegetables
  • Fruits

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Laura Giunta Tobin

Hi, I’m Laura. Welcome to my blog! While many talk about Italian food, I’ve lived it firsthand. Here, I share real Italian home cooking, just as it’s made in Italy. Won’t you join me?

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Laura Giunta Tobin, born in Reggio Calabria and raised in Rome, shares in her blog and YouTube channel, Your Guardian Chef, the authentic Italian approach to cooking, showing the techniques that go into creating food from scratch.
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